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General Health & Wellness Counseling in New Jersey

Would you like to know how to change your eating habits to reduce your risk of diabetes, heart disease, and other medical conditions? Are you interested in augmenting your fitness routine with healthier eating? Located in Montclair, the Center for Bariatric Endoscopy, the “Premiere Bariatric Surgical Institute in New Jersey”, is pleased to offer general health and wellness counseling.

What is General Health and Wellness Counseling?

You may already understand the importance of eating properly, but do you want a deeper understanding of how your body uses the foods you eat? Food not only satisfies your appetite but the nutrients it contains support various functions within your body. General health and wellness counseling gives you key insights that enhance your food choices.

Benefits of General Health and Wellness Counseling

Our Registered Dietitian Nutritionist, Kathryn Valentine, offers general health and wellness counseling to help you make nutritional choices that:

  • Improve your energy and stamina
  • Help you concentrate at work and school
  • Give you a foundation of knowledge that you can use throughout your lifetime
  • Decrease your risk for injury and certain medical conditions
  • Support your efforts to eat healthy and delicious foods

What Should I Expect from General Health and Wellness Counseling?

During her general health and wellness counseling appointments, Kathryn uses an approach that invites dialogue between her and her patients. Because she specializes in nutritional counseling, she is qualified to help you develop a personal nutrition plan that fits your schedule. Your general health and wellness counseling helps you:

  • Create new and delicious meal plans for you and your family
  • Select healthy foods in the grocery store and restaurants
  • Adapt your meals to meet the demands of your schedule while optimizing your nutrition

How Much Does General Health and Wellness Counseling Cost?

General health and wellness counseling from a Registered Dietitian Nutritionist is covered under most major medical plans, although you may be responsible for a portion of the cost. Please contact your health insurance company to find out if your plan offers nutrition benefits.

Is General Health and Wellness Counseling Right for Me?

General health and wellness counseling is recommended for anyone with a desire to learn more about nutrition. Kathryn’s approach to nutritional counseling helps you feel more confident about your food choices. General health and wellness counseling can give you a better understanding of how foods you eat impact your body and help you make sense of the countless nutrition facts and fads in the media today.

Why Choose Kathryn Valentine, RD for General Health and Wellness Counseling?

The market is filled with ads and other types of media about nutritional supplements, foods and “organic” remedies that enhance your health. As a Registered Dietitian Nutritionist with experience in general health and wellness counseling, Kathryn understands the fallacies and dangers behind many of these claims. Working with Kathryn helps you make healthy food choices that give you real and lasting results.

What to Expect During Your Consultation for General Health and Wellness Counseling

Kathryn may ask you to maintain a food journal for a few days before your consultation, which will help her understand your current food choices. She will also discuss your overall health. Based on your needs and your personal goals, she will develop a nutrition plan that works for you.

General health and wellness counseling gives you and your family accurate information about proper food choices. If you would like to schedule a personal consultation with Kathryn Valentine, RD, please contact us today.

 

“Individual results may vary.  Results are not guaranteed with this or any other procedure. Any weight loss procedure should be accompanied with nutritional counseling and an appropriate diet and exercise program.”